Kaattu Yanam Rice

Kaattu Yanam Rice is a rare and traditional Indian rice variety known for its resilience and nutritional richness. Grown organically, it thrives in flood-prone areas, making it a hardy grain with unique health benefits.

Health Benefits:

Rich in Antioxidants: Kaattu Yanam Rice is packed with antioxidants that help fight free radicals, supporting overall health and vitality.

Supports Digestion: High in dietary fiber, it promotes better digestion and helps prevent constipation.

Diabetes-Friendly: With a low glycemic index, this rice helps in regulating blood sugar levels, making it suitable for diabetics.

Boosts Immunity: Its nutrient-dense profile strengthens immunity, making it a wholesome addition to a balanced diet.

Promotes Weight Loss: The high fiber content in Kaattu Yanam Rice keeps you feeling full for longer, reducing overeating and supporting weight management.

Enhances Heart Health: The rice is rich in antioxidants and magnesium, which help reduce bad cholesterol and regulate blood pressure, promoting heart health.

Improves Skin Health: The antioxidants present in Kaattu Yanam Rice help fight skin-damaging free radicals, leading to healthier, glowing skin.

Rich in Essential Nutrients: It contains vital vitamins and minerals like iron, zinc, and B-vitamins that contribute to better metabolism, improved energy levels, and stronger immunity.

Improves Bone Strength: With a good amount of calcium and magnesium, Kaattu Yanam Rice helps in maintaining bone density and preventing bone-related issues.

This traditional rice variety not only nourishes the body but also promotes overall wellness, making it an excellent addition to your diet!

Embrace the traditional goodness of Kaattu Yanam Rice for a healthier lifestyle!